Видео ютуба по тегу Chi Kung Exercises

Daily Qigong Routine - Easy and Effective!

Daily Qigong Routine - Easy and Effective!
CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine

CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine
Top 5 Most Simple & Powerful Qigong Exercises

Top 5 Most Simple & Powerful Qigong Exercises
18 Breathing & Movement Exercises (Qi Gong)

18 Breathing & Movement Exercises (Qi Gong)

"Most Important" Qigong Exercise for Beginners
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand

Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
3 Best Qi Gong Exercises to Reverse Aging

3 Best Qi Gong Exercises to Reverse Aging
7 Minute Qigong Routine - Easy Beginner Practice to Invigorate the Qi

7 Minute Qigong Routine - Easy Beginner Practice to Invigorate the Qi
Tai Chi Foundation 01 | Learn Tai Chi the Simple Way | Tai Chi for Beginners | UK Shaolin

Tai Chi Foundation 01 | Learn Tai Chi the Simple Way | Tai Chi for Beginners | UK Shaolin
MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine

MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine
HEAL SICKNESS, BALANCE ENERGY | 20-Minute Qigong Daily Routine

HEAL SICKNESS, BALANCE ENERGY | 20-Minute Qigong Daily Routine
QIGONG FOR MORNING STIFFNESS

QIGONG FOR MORNING STIFFNESS
Top 2 Most Effective Qigong Exercises for Beginners

Top 2 Most Effective Qigong Exercises for Beginners
MORNING DETOX QIGONG

MORNING DETOX QIGONG
15 MIN QIGONG FOR ALL LEVELS | OPENING THE HEART & CLEARING THE LUNGS

15 MIN QIGONG FOR ALL LEVELS | OPENING THE HEART & CLEARING THE LUNGS
Seated Qi Gong Exercise Routine for Strengthening the Immune System - Prevention is Better Than Cure

Seated Qi Gong Exercise Routine for Strengthening the Immune System - Prevention is Better Than Cure
3 Best Qi Gong Exercises for Beginners (Qi Gong Moving Meditation)

3 Best Qi Gong Exercises for Beginners (Qi Gong Moving Meditation)
QIGONG | DAILY ENERGIZING ROUTINE

QIGONG | DAILY ENERGIZING ROUTINE
SHAKE AWAY MERIDIAN BLOCKAGES / QIGONG

SHAKE AWAY MERIDIAN BLOCKAGES / QIGONG
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi

13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi